:root {
  --color-forest-green: #2d5a42;
  --color-warm-ochre: #c9a961;
  --color-terracotta: #b86f47;
  --color-soft-cream: #f5f1e8;
  --color-text-dark: #1a1a1a;
  --color-text-light: #f5f1e8;
  --color-border-light: #e8e3d8;
  --radius-sm: 4px;
  --radius-md: 8px;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Roboto', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  color: var(--color-text-dark);
  background-color: #ffffff;
  line-height: 1.6;
  margin: 0;
  padding: 0;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  font-weight: 700;
  margin: 1rem 0;
  line-height: 1.3;
}

h1 {
  font-size: 2.5rem;
  font-weight: 700;
  letter-spacing: -0.5px;
}

h2 {
  font-size: 2rem;
  font-weight: 600;
  color: var(--color-forest-green);
}

h3 {
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--color-forest-green);
}

p {
  margin: 1rem 0;
  line-height: 1.6;
  font-size: 1rem;
}

strong {
  font-weight: 700;
  color: var(--color-forest-green);
}

a {
  color: var(--color-warm-ochre);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--color-terracotta);
  text-decoration: underline;
}

header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background-color: #ffffff;
  border-bottom: 1px solid var(--color-border-light);
  z-index: 1000;
  padding: 0;
  box-shadow: 0 2px 4px rgba(0, 0, 0, 0.05);
}

.navbar {
  padding: 0 !important;
}

.navbar-brand {
  font-family: 'Montserrat', sans-serif;
  font-weight: 700;
  font-size: 1.5rem;
  color: var(--color-forest-green) !important;
  padding: 1rem !important;
}

.navbar-nav .nav-link {
  color: var(--color-text-dark) !important;
  font-weight: 500;
  padding: 0.5rem 1rem !important;
  transition: all 0.3s ease;
}

.navbar-nav .nav-link:hover {
  color: var(--color-warm-ochre) !important;
  border-bottom: 2px solid var(--color-warm-ochre);
  padding-bottom: calc(0.5rem - 2px) !important;
}

body {
  margin-top: 60px;
}

footer {
  background-color: var(--color-forest-green);
  color: var(--color-soft-cream);
  padding: 3rem 0 1rem;
  margin-top: 5rem;
  border-top: 1px solid var(--color-border-light);
}

footer h5 {
  color: var(--color-warm-ochre);
  font-size: 1.1rem;
  margin-bottom: 1rem;
}

footer a {
  color: var(--color-soft-cream);
}

footer a:hover {
  color: var(--color-warm-ochre);
}

footer p {
  margin: 0.5rem 0;
  font-size: 0.95rem;
}

footer .footer-section {
  margin-bottom: 2rem;
}

section {
  padding: 4rem 0;
}

.hero-section {
  background: linear-gradient(135deg, var(--color-forest-green) 0%, rgba(45, 90, 66, 0.9) 100%);
  background-image: url('images/hero-wellness.jpg');
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
  color: var(--color-soft-cream);
  padding: 8rem 0;
  position: relative;
  text-align: center;
}

.hero-section::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background-color: rgba(45, 90, 66, 0.7);
  z-index: 1;
}

.hero-section .container {
  position: relative;
  z-index: 2;
}

.hero-section h1 {
  color: var(--color-soft-cream);
  font-size: 3rem;
  margin-bottom: 1.5rem;
}

.hero-section p {
  font-size: 1.2rem;
  margin-bottom: 2rem;
  color: var(--color-soft-cream);
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
}

.section-title {
  text-align: center;
  margin-bottom: 3rem;
}

.section-title h2 {
  margin-bottom: 1rem;
}

.two-column-section {
  display: flex;
  align-items: center;
  gap: 3rem;
  margin-bottom: 4rem;
}

.two-column-section.reverse {
  flex-direction: row-reverse;
}

.two-column-section img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-md);
  object-fit: cover;
  max-width: 500px;
}

.two-column-section-content {
  flex: 1;
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.card {
  background-color: #ffffff;
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  padding: 1.5rem;
  transition: all 0.3s ease;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

.card:hover {
  box-shadow: 0 8px 16px rgba(45, 90, 66, 0.1);
  border-color: var(--color-warm-ochre);
}

.card img {
  width: 100%;
  height: 250px;
  object-fit: cover;
  border-radius: var(--radius-sm);
  margin-bottom: 1rem;
}

.card h3 {
  margin-top: 0;
  color: var(--color-forest-green);
}

.card p {
  margin-bottom: 0;
  color: #555;
  font-size: 0.95rem;
}

.btn {
  display: inline-block;
  padding: 0.75rem 2rem;
  background-color: var(--color-forest-green);
  color: var(--color-soft-cream);
  border: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: 1rem;
  cursor: pointer;
  transition: all 0.3s ease;
  text-decoration: none;
}

.btn:hover {
  background-color: var(--color-warm-ochre);
  color: var(--color-text-dark);
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(45, 90, 66, 0.2);
}

.btn-secondary {
  background-color: var(--color-warm-ochre);
  color: var(--color-text-dark);
}

.btn-secondary:hover {
  background-color: var(--color-terracotta);
  color: var(--color-soft-cream);
}

.disclaimer-box {
  background-color: var(--color-soft-cream);
  border-left: 4px solid var(--color-warm-ochre);
  padding: 1.5rem;
  margin: 2rem 0;
  border-radius: var(--radius-sm);
  font-size: 0.95rem;
  color: #555;
}

.disclaimer-box strong {
  color: var(--color-forest-green);
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  color: var(--color-forest-green);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-warm-ochre);
  box-shadow: 0 0 0 3px rgba(201, 169, 97, 0.1);
}

.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--color-forest-green);
  color: var(--color-soft-cream);
  padding: 1.5rem;
  z-index: 999;
  box-shadow: 0 -4px 16px rgba(0, 0, 0, 0.1);
  display: none;
}

.cookie-banner.show {
  display: block;
}

.cookie-banner-content {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
}

.cookie-banner-text {
  flex: 1;
}

.cookie-banner-text p {
  margin: 0;
  font-size: 0.95rem;
}

.cookie-banner-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-banner-buttons button {
  padding: 0.6rem 1.5rem;
  border: 1px solid var(--color-soft-cream);
  background-color: transparent;
  color: var(--color-soft-cream);
  border-radius: var(--radius-md);
  cursor: pointer;
  font-weight: 600;
  transition: all 0.3s ease;
}

.cookie-banner-buttons button:first-child {
  background-color: var(--color-warm-ochre);
  color: var(--color-text-dark);
  border-color: var(--color-warm-ochre);
}

.cookie-banner-buttons button:first-child:hover {
  background-color: var(--color-terracotta);
  border-color: var(--color-terracotta);
}

.cookie-banner-buttons button:hover {
  background-color: rgba(245, 241, 232, 0.2);
  border-color: rgba(245, 241, 232, 0.5);
}

.text-center {
  text-align: center;
}

.text-muted {
  color: #888;
}

.mb-3 {
  margin-bottom: 1rem;
}

.mb-4 {
  margin-bottom: 1.5rem;
}

.mt-4 {
  margin-top: 1.5rem;
}

.mt-5 {
  margin-top: 3rem;
}

.py-4 {
  padding: 1.5rem 0;
}

.py-5 {
  padding: 3rem 0;
}

.bg-light {
  background-color: var(--color-soft-cream);
}

.text-success {
  color: var(--color-forest-green);
}

.alert {
  padding: 1rem;
  border-radius: var(--radius-md);
  margin-bottom: 1.5rem;
}

.alert-info {
  background-color: rgba(45, 90, 66, 0.1);
  border-left: 4px solid var(--color-forest-green);
  color: var(--color-forest-green);
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.2rem;
  }

  .hero-section {
    padding: 5rem 0;
  }

  .hero-section h1 {
    font-size: 2rem;
  }

  .hero-section p {
    font-size: 1rem;
  }

  .two-column-section {
    flex-direction: column !important;
    gap: 2rem;
  }

  .two-column-section-content {
    order: 1;
  }

  .two-column-section img {
    order: 2;
    max-width: 100%;
  }

  .cards-grid {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  .cookie-banner-content {
    flex-direction: column;
    gap: 1rem;
  }

  .cookie-banner-buttons {
    width: 100%;
  }

  .cookie-banner-buttons button {
    flex: 1;
  }

  body {
    margin-top: 50px;
  }

  section {
    padding: 2rem 0;
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 1.5rem;
  }

  h2 {
    font-size: 1.25rem;
  }

  h3 {
    font-size: 1rem;
  }

  .container {
    padding: 0 15px;
  }

  .hero-section {
    padding: 3rem 0;
  }

  .hero-section h1 {
    font-size: 1.5rem;
  }

  .hero-section p {
    font-size: 0.95rem;
  }

  .cards-grid {
    grid-template-columns: 1fr;
  }

  .btn {
    padding: 0.6rem 1.5rem;
    font-size: 0.95rem;
  }
}